How To Read These Tables:
There are two columns for Hate Potency, one for Combo’d actions and one for non-Combo’d actions. Hate Potency in the Combo column refers to the cumulative potency gained from actions used in the combo. The Time column refers to the cumulative time at base GCD to do the combos or single actions. Potency scales in a linear fashion, so this chart should make judging the Enmity from different Weaponskills and actions fairly easy. Also,you will notice several enmity multipliers. These multiply the final damage. So if you did 100 damage with Rage of Halone, you would gain 7.5 x 100 = 750 points of Enmity. Note the potency values have not been adjusted by 0.8 or 0.75 for the PLD and WAR Shield Oath and Defiance damage penalties.
The WHM table comes from a Japanese website: http://archylte.blog.shinobi.jp/Entry/518/. I find it interesting to see the 0.5 vs 0.6 Hate/HP ratios. Personally, I tested only Cure I and found the hate to be exactly 0.5:1. So there is a possibility that his data could be accurate. However, he mentioned Protect as being (+70) Enmity. My testing showed roughly (+20) per self-buff and (+10) per additional party member. In a 8 member party, it is possible that the total enmity adds up to (+70), but I am not for certain. He also notes that HP draining abilities such as Bloodbath do not generate any additional enmity.